Blog & Guides

Practical guides helping British expats in Spain and the EU understand their UK benefit entitlements under the Withdrawal Agreement.

Free Guide

Claiming Attendance Allowance as a UK Expat: The Complete Guide

Everything you need to know about eligibility, current 2026/27 rates and how the process really works — plus a free downloadable one-page guide.

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FAQ

UK Benefits Exportability FAQ: Can You Really Claim From Abroad?

What "exportability" means, which benefits qualify, how long claims take, and what happens if you're refused — answered in plain English.

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Why Get Assistance

Why Use a Specialist to Claim Attendance Allowance From Abroad?

What actually goes wrong with DIY claims, everything a specialist handles for you, and why getting it right first time matters.

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Attendance Allowance

Can I Claim Attendance Allowance Living in Spain?

If you're a British national living in Spain and you moved there before Brexit, the answer is almost certainly yes — and thousands of expats are missing out every year.

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UK Benefits Abroad

What UK Benefits Can I Still Claim as a British Expat?

A complete guide to which UK benefits can be exported abroad — including State Pension, Attendance Allowance and Carer's Allowance.

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Carer's Allowance

How to Claim Carer's Allowance From Abroad

If you care for someone for 35+ hours a week, you may be entitled to Carer's Allowance worth over £4,495 per year — even living in Spain or France.

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Brexit

Does Brexit Affect My UK Benefit Entitlement?

The honest truth about how Brexit changed UK benefit rules for expats — and what the Withdrawal Agreement means for your entitlement today.

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Guide

What is Attendance Allowance and Who Qualifies?

A plain-English guide to Attendance Allowance — what it is, how much it pays, who can claim it, and how the application process works.

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